Seeking the Key to Transformation
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On El Camino de Santiago in Spain, they would say, “Your pilgrimage begins when your Camino ends.” I didn’t fully understand the saying, because this was supposed to be my … Read More

Discovering the 3-Day Effect
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Have you heard of the 3-Day Effect? It’s the idea that something “clicks” in our brains after spending 3 days in the wilderness. That could be 3 days on the … Read More

Rising Up Rooted, Like Trees
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I grew weary walking through the snowy woods. The trees, bent by the weight of the snow, yet glimmering in the sunlight, reminded me of this poem, which I’d like … Read More

Seeking the Clearwater
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My daughter, Grace, turned 10 in December. The turn of her first decade. To mark the occasion, we went for a hike with just the two of us to give … Read More

New Beginnings Dawn
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The winter solstice is past. Today, the increasing sunlight is perceptible to the naked eye. Today, we see the promise we celebrated while it was still dark. What new beginning … Read More

A Walk in the Woods
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Once upon a time, I went for a walk in the woods with brooding thoughts clouding my mind. Moss clung heavily to tree branches where no leaves grew. Broken snags … Read More

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